Wellness

5 Must-Read Books to Help You Relax in 2020

There's a list of 5 must-read books to help you relax and feel good in 2020. Also, please note that some of the books were advertised by Bill Gates himself. Wonder how relaxed he is feeling right now? Check this article and see.

Wellness

Let’s Raise Awareness for World Mental Health Day

Today is the World Mental Health Day, and we will share with you some of the most common mental issues in different stages of life.

Wellness

KonMari Method: Tidy Up Your Home This Fall

Yes, it’s official: Fall has arrived! This means that it’s time to get your home ready to handle whatever the new season brings with the KonMari method.

Branding

Mental Health: An Association To Support In Portugal

As mental health is crucial for a balanced life, we decided to support ENCONTRAR+SE – a Portuguese association that helps to prevent mental illness.

Wellness

7 Tips To Achieve A Healthy Lifestyle

We won’t give you the secret formula to success, but we will give you 7 tips that will help you make each day of your life count! Curious? Let’s do it!

Wellness

Meditation Can Change Your Life: Understand Why

Know all the reasons why meditation will boost your health, your happiness, and your sleep. But there are more benefits related to meditation... Read on!

Wellness . What Doctors Say

The Key to Happiness is a Balanced Life

Happiness is what everyone searches for. But after all, what’s the secret to happiness? We believe that is all about having a balanced life! Find out why.