\u201cWith insomnia, everything is a copy of a copy of a copy.\u201d<\/em>\u00a0The famous Edward Norton\u2019s line from the movie \u201cThe Fight Club<\/em>\u201d is a great way to describe\u00a0what living with insomnia means<\/strong>.<\/h2>\n
\nWritten by Marialma Team<\/h6>\n
\n<\/div>\n\nFor people without\u00a0insomnia,<\/strong>\u00a0the time to go to bed is a pleasure: that sweet moment when you slide into the sheets and cosy up in your pajamas\u2026but\u2026wait a minute\u2026what\u2019s that? It\u2019s the sound of the clock ticking and you are still wide awake.<\/p>\n<\/div>\n\nOn the other hand, if you are part of the rising number of people who are no stranger to\u00a0insomnia<\/strong>, this article can help.\u00a0 We have put together a list of podcasts aimed at relaxing you and help you fall asleep and they range from simple meditations, grown-up bedtime stories to chill out tones.<\/p>\n<\/div>\n\nHere\u2019s MARIALMA\u2019s list of 10 podcasts to help you overcome insomnia.<\/strong><\/p>\n<\/div>\n\n
\nSEE MORE:\u00a0<\/strong>Valentine\u2019s Day Gift Guide \u2013 5 ideas<\/a>
\n<\/strong><\/p>\n
\n\u00a0<\/strong><\/p>\n<\/div>\n\n#1. Sleep With Me<\/strong><\/h3>\n\u00a0<\/span>\u00a0<\/span>\u00a0<\/span>![\"sleep](\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/sleep-with-me-podcast.png\")
\u00a0<\/span><\/p>\n<\/div>\n\nNot a forward invitation, but a one-way ticket to dreamland with the master of the sleep podcasts. The host of \u201cSleep with me\u201d, Drew Ackerman,\u00a0has been dealing with insomnia his whole life<\/strong>, so he\u2019s the right person to guide you as you doze off.<\/p>\n<\/div>\n\nHis stories and the tone of his super soothing tone of voice make a great combination and send you extra sleepy-time vibes.<\/p>\n<\/div>\n
\nListen\u00a0here<\/a><\/p>\n<\/div>\n\n\n\n\n\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n#2. Game of Drones<\/strong><\/h3>\n<\/div>\n![\"Game](\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/Game-of-Drones-podcast.png\")
<\/div>\n\nNot being biased in any way, but here\u2019s another one\u00a0by the godfather of sleepness nights, Drew Ackerman.<\/strong>\u00a0Using the same method as in Sleep with me, but instead of telling bedtime stories and relaxing exercises\u2026he\u2019s doing Games of Thrones Recaps.<\/p>\n<\/div>\n\nIf you are a fan of the show and you\u2019re struggling to get to sleep, then you have to try this one. If you are not a fan and you have not seen a single episode of the show, even better: you\u2019ll find it so boring that you\u2019ll be asleep in no time.<\/p>\n<\/div>\n
\nListen\u00a0here<\/a><\/p>\n<\/div>\n\n#3. The Daily Meditation Podcast<\/strong><\/h3>\n<\/div>\n![\"the](\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/the-daily-meditation-podcast.png\")
<\/div>\n\nIf you are counting sheep until 4 am due to any anxiety or stress<\/strong>\u00a0that you might be feeling,\u00a0<\/strong>you may want to check out Mary Meckley\u2019s podcast. In the daily meditation podcast, she offers short, guided meditations that have a generic theme and are all intended to relax and soothing you.<\/p>\n<\/div>\n\nListen\u00a0here<\/a><\/p>\n<\/div>\n\n
\nSEE MORE:\u00a0<\/strong>7 Tips To Sleep Better And Have Sweet Dreams<\/a>
\n<\/strong><\/p>\n
\n\u00a0<\/strong><\/p>\n<\/div>\n\n\n\n\n\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n#4. New Yorker Fiction<\/strong><\/h3>\n![\"podcast](\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/podcast-the-new-yorker.png\")
<\/p>\n<\/div>\n
<\/div>\n\nInsomnia, be gone! Experience the super silky voice of the New Yorker\u2019s fiction editor reading into your ear, excerpts from famous pieces of fiction and then have a discussion session with all her mates.<\/p>\n<\/div>\n
\nIt\u2019s recreating the bedtime story but with a hint of the publishing powerhouse intellect. It\u2019s that good.<\/p>\n<\/div>\n
\nListen\u00a0here<\/a><\/p>\n<\/div>\n\n\n\n\n\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n#5. The Great Detectives of Old Time Radio<\/strong><\/h3>\n<\/div>\n![\"The](\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/The-Great-Detectives-of-Old-Time-Radio.png\")
<\/div>\n\nIf you are a vintage lover you are going to love how this sounds. In the old days, people had longer attention spans and\u00a0vintage radio programs nowadays are the perfect way to combat your insomnia.<\/strong><\/p>\n<\/div>\n\nBy the skilled voice of Adam Green, doze off at the sound of cool detective tales. Dick Tracy not included.<\/p>\n<\/div>\n
\nListen\u00a0here<\/a><\/p>\n<\/div>\n\nWe hope you enjoyed our favourite podcasts to doze off to. Feel free to pin all the images to your favourite\u00a0Pinterest board<\/a>\u00a0and\u00a0subscribe to our newsletter<\/a>, so you can be the first to know about our latest articles. And don\u2019t forget: sleep well, live well.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u201cWith insomnia, everything is a copy of a copy of a copy.\u201d The famous Edward Norton\u2019s line from the movie \u201cThe Fight Club\u201d is a great way to describe what living with insomnia means. Here\u2019s MARIALMA\u2019s list of 10 podcasts to help you overcome insomnia.<\/p>\n","protected":false},"author":1,"featured_media":37928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[451],"tags":[127,128,354,355,356,357,358,359,360,361,362,363,364,365],"yoast_head":"\n
5 Podcasts To Help You Overcome Insomnia - Marialma Blog<\/title>\n<meta name=\"description\" content=\"Do you toss and turn every night? Then you'll find the solution in this article: here's MARIALMA's list of five podcasts to help you overcome insomnia!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marialma.com\/blog\/5-podcasts-to-help-you-overcome-insomnia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Podcasts To Help You Overcome Insomnia - Marialma Blog\" \/>\n<meta property=\"og:description\" content=\"Do you toss and turn every night? Then you'll find the solution in this article: here's MARIALMA's list of five podcasts to help you overcome insomnia!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marialma.com\/blog\/5-podcasts-to-help-you-overcome-insomnia\/\" \/>\n<meta property=\"og:site_name\" content=\"Marialma Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-19T17:48:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-29T09:59:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/5-podcasts-to-help-you-fall-asleep.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"psoares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marialma.com\/blog\/#website\",\"url\":\"https:\/\/marialma.com\/blog\/\",\"name\":\"Marialma Blog\",\"description\":\"Performance Bed Sheets\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marialma.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/marialma.com\/blog\/5-podcasts-to-help-you-overcome-insomnia\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/5-podcasts-to-help-you-fall-asleep.png\",\"contentUrl\":\"https:\/\/marialma.com\/blog\/wp-content\/uploads\/2020\/02\/5-podcasts-to-help-you-fall-asleep.png\",\"width\":1000,\"height\":600,\"caption\":\"man with headphones\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marialma.com\/blog\/5-podcasts-to-help-you-overcome-insomnia\/#webpage\",\"url\":\"https:\/\/marialma.com\/blog\/5-podcasts-to-help-you-overcome-insomnia\/\",\"name\":\"5 Podcasts To Help You Overcome Insomnia - Marialma Blog\",\"isPartOf\":{\"@id\":\"https:\/\/marialma.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marialma.com\/blog\/5-podcasts-to-help-you-overcome-insomnia\/#primaryimage\"},\"datePublished\":\"2020-02-19T17:48:29+00:00\",\"dateModified\":\"2020-04-29T09:59:21+00:00\",\"author\":{\"@id\":\"https:\/\/marialma.com\/blog\/#\/schema\/person\/f7564bca5738389cf1fc7ecd16d937ba\"},\"description\":\"Do you toss and turn every night? 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\n<\/div>\n
For people without\u00a0insomnia,<\/strong>\u00a0the time to go to bed is a pleasure: that sweet moment when you slide into the sheets and cosy up in your pajamas\u2026but\u2026wait a minute\u2026what\u2019s that? It\u2019s the sound of the clock ticking and you are still wide awake.<\/p>\n<\/div>\n On the other hand, if you are part of the rising number of people who are no stranger to\u00a0insomnia<\/strong>, this article can help.\u00a0 We have put together a list of podcasts aimed at relaxing you and help you fall asleep and they range from simple meditations, grown-up bedtime stories to chill out tones.<\/p>\n<\/div>\n Here\u2019s MARIALMA\u2019s list of 10 podcasts to help you overcome insomnia.<\/strong><\/p>\n<\/div>\n SEE MORE:\u00a0<\/strong>Valentine\u2019s Day Gift Guide \u2013 5 ideas<\/a> \u00a0<\/strong><\/p>\n<\/div>\n \u00a0<\/span>\u00a0<\/span>\u00a0<\/span> Not a forward invitation, but a one-way ticket to dreamland with the master of the sleep podcasts. The host of \u201cSleep with me\u201d, Drew Ackerman,\u00a0has been dealing with insomnia his whole life<\/strong>, so he\u2019s the right person to guide you as you doze off.<\/p>\n<\/div>\n His stories and the tone of his super soothing tone of voice make a great combination and send you extra sleepy-time vibes.<\/p>\n<\/div>\n Listen\u00a0here<\/a><\/p>\n<\/div>\n Not being biased in any way, but here\u2019s another one\u00a0by the godfather of sleepness nights, Drew Ackerman.<\/strong>\u00a0Using the same method as in Sleep with me, but instead of telling bedtime stories and relaxing exercises\u2026he\u2019s doing Games of Thrones Recaps.<\/p>\n<\/div>\n If you are a fan of the show and you\u2019re struggling to get to sleep, then you have to try this one. If you are not a fan and you have not seen a single episode of the show, even better: you\u2019ll find it so boring that you\u2019ll be asleep in no time.<\/p>\n<\/div>\n Listen\u00a0here<\/a><\/p>\n<\/div>\n If you are counting sheep until 4 am due to any anxiety or stress<\/strong>\u00a0that you might be feeling,\u00a0<\/strong>you may want to check out Mary Meckley\u2019s podcast. In the daily meditation podcast, she offers short, guided meditations that have a generic theme and are all intended to relax and soothing you.<\/p>\n<\/div>\n Listen\u00a0here<\/a><\/p>\n<\/div>\n SEE MORE:\u00a0<\/strong>7 Tips To Sleep Better And Have Sweet Dreams<\/a> \u00a0<\/strong><\/p>\n<\/div>\n Insomnia, be gone! Experience the super silky voice of the New Yorker\u2019s fiction editor reading into your ear, excerpts from famous pieces of fiction and then have a discussion session with all her mates.<\/p>\n<\/div>\n It\u2019s recreating the bedtime story but with a hint of the publishing powerhouse intellect. It\u2019s that good.<\/p>\n<\/div>\n Listen\u00a0here<\/a><\/p>\n<\/div>\n If you are a vintage lover you are going to love how this sounds. In the old days, people had longer attention spans and\u00a0vintage radio programs nowadays are the perfect way to combat your insomnia.<\/strong><\/p>\n<\/div>\n By the skilled voice of Adam Green, doze off at the sound of cool detective tales. Dick Tracy not included.<\/p>\n<\/div>\n Listen\u00a0here<\/a><\/p>\n<\/div>\n We hope you enjoyed our favourite podcasts to doze off to. Feel free to pin all the images to your favourite\u00a0Pinterest board<\/a>\u00a0and\u00a0subscribe to our newsletter<\/a>, so you can be the first to know about our latest articles. And don\u2019t forget: sleep well, live well.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" \u201cWith insomnia, everything is a copy of a copy of a copy.\u201d The famous Edward Norton\u2019s line from the movie \u201cThe Fight Club\u201d is a great way to describe what living with insomnia means. Here\u2019s MARIALMA\u2019s list of 10 podcasts to help you overcome insomnia.<\/p>\n","protected":false},"author":1,"featured_media":37928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[451],"tags":[127,128,354,355,356,357,358,359,360,361,362,363,364,365],"yoast_head":"\n
\n
\n<\/strong><\/p>\n
\n#1. Sleep With Me<\/strong><\/h3>\n
\u00a0<\/span><\/p>\n<\/div>\n#2. Game of Drones<\/strong><\/h3>\n<\/div>\n
<\/div>\n#3. The Daily Meditation Podcast<\/strong><\/h3>\n<\/div>\n
<\/div>\n
\n
\n<\/strong><\/p>\n
\n#4. New Yorker Fiction<\/strong><\/h3>\n
<\/p>\n<\/div>\n#5. The Great Detectives of Old Time Radio<\/strong><\/h3>\n<\/div>\n
<\/div>\n