Wellness

5 Podcasts To Help You Overcome Insomnia

“With insomnia, everything is a copy of a copy of a copy.” The famous Edward Norton’s line from the movie “The Fight Club” is a great way to describe [...]

Wellness

Valentine's Day | 5 Gift Ideas from MARIALMA

We know that Valentine’s Day is right around the corner.  You know it too. No pressure 👀 but trying to make your life easier, we’ve put together a lis[...]

Wellness

Eucalyptus: The Many Uses Of This Magic Tree

Did you know that there are around 600 different species of Eucalyptus worldwide?In Portugal, the most common species of Eucalyptus is called Eucalypt[...]

Wellness

6 Ways Smells Can Affect Our Mind

Did you know the smell of a new car comes in a can? Discover 6 ways in which different smells can affect your mood.Familiar smells can trigger memorie[...]

Technology . Wellness

Sleep Cycle: The Secrets of This Mysterious World

We are going to guide you through what happens at every sleep cycle stage and how it can affect your physical and mental health. It is a widespread e[...]

Wellness

Sleep Science Evolution From Middle Ages to Modern Days

The evolution of sleep science and its routines throughout the ages has been subject to a variety of studies. Here we are going to discuss the curious[...]

Wellness

5 Must-Read Books to Help You Relax in 2020

There's a list of 5 must-read books to help you relax and feel good in 2020. Also, please note that some of the books were advertised by Bill Gates himself. Wonder how relaxed he is feeling right now? Check this article and see.

Wellness

Christmas Impacts Your Sleep Cycle – Here’s How

Did you know that Christmas impacts your sleep cycle? Read this article and find out how to maintain the quality level of your sleep.

Wellness

The Impact of Sleep Deprivation on Mental Health

Did you know that a good night’s sleep can impact your reasoning and clarity of mind? Find out the effect of sleep deprivation on mental health.

Wellness

Catching ZZZs: The Importance of Sleep for Children

Discover the importance of sleep for children and how vitamin Zzz may help your children fight obesity, avoid colds, and even succeed in school.

Wellness

Top Bedroom Design Trends to Watch for 2020

As we move closer towards 2020, we’ve decided to give you a glimpse into the next bedroom design trends that will dominate the next season.

Wellness

How Antioxidants Help Your Skin Fight Free Radicals

It's time to understand why free radicals are harmful to the skin and why antioxidants are so important to fight these beauty devils.

Wellness

World Menopause Day: An Awareness Call for Women

Menopause that can have a big impact on a woman's quality of life. World Menopause Day is important to prepare women for this new cycle.

Wellness

How Hemp Bed Sheets Will Keep You Cozy This Winter

Let's find out why hemp bed sheets will make your bed more comfortable and transform it into a warm sanctuary all winter long.

Wellness

Let’s Raise Awareness for World Mental Health Day

Today is the World Mental Health Day, and we will share with you some of the most common mental issues in different stages of life.

Wellness

Why It’s Important to Read Bedtime Stories to Your Children

Today, we will tell you why reading bedtime stories to your kids can serve many purposes and how they can have a great impact on your children’s aptitudes.

Wellness

Hemp: 6 Tips for A Sustainable Bedroom!

Did you know that the space of your house where you spend more time is your bedroom? Find out how to create a sustainable bedroom with these unique tips!

Wellness

KonMari Method: Tidy Up Your Home This Fall

Yes, it’s official: Fall has arrived! This means that it’s time to get your home ready to handle whatever the new season brings with the KonMari method.

Branding . Wellness

6 Facts You Didn’t Know About Bed Sheets!

In today’s article, we decided to enlighten you with some curiosities and facts you didn’t know about bed sheets and help you make a conscious decision.

Wellness

How to Keep Your Skin Healthy After a Long Summer

The hottest time of the year is almost over, which means it’s time to find out how to keep your skin hydrated and healthy after a long summer!

Wellness

Slow Living: The Movement You’ll Want to Join

The secret to living slowly and multiplying time.Nowadays it has become more difficult to have time for ourselves. All we want is to slow down because[...]

Wellness

7 Tips To Achieve A Healthy Lifestyle

We won’t give you the secret formula to success, but we will give you 7 tips that will help you make each day of your life count! Curious? Let’s do it!

Wellness

Best Sleeping Positions: The Ultimate Guide

Get to know the pros and cons of 3 different sleeping positions and find out which one might be the best sleeping position for you.

Wellness

7 Tips To Sleep Better And Have Sweet Dreams

You might not be able to control the factors that interfere with your sleep, but you can adopt our personal tips to sleep better!

Wellness

Menopause Effects: What You Should Know About It.

Learn more about what will happen to your body during menopause. In this article, you'll find out the effects of menopause and how to make it easier.

Wellness

Meditation Can Change Your Life: Understand Why

Know all the reasons why meditation will boost your health, your happiness, and your sleep. But there are more benefits related to meditation... Read on!

Technology . Wellness

Bed Sheets: How We Turn Seaweed into Luxury Fabrics

Our bed sheets bring amazing benefits into your bed thanks to a marine variety of the algae called seaweed! Find out how it can help you sleep better here!

Wellness

Itchy Skin at Night: Preserve Your Skin by Changing Your Bed Sheets

Itchy skin at night can affect the health of your skin and make it difficult to sleep well. Read our article and find out how our bed sheets can help you!

Wellness

Sleeping Tips: How to Sleep Better During Pregnancy

It can seem almost impossible to get a good night’s sleep when you’re pregnant. But, we’ve got your back! Follow our tips and sleep better during pregnancy.

Wellness

Zinc Deficiency: What Everyone Must Know About

Learn more about the symptoms and causes of zinc deficiency, how to treat it and which related skin problems you might have!

Wellness

How to Stop Insomnia from Taking over Your Nights!

Today we’re going to tell you how to stop insomnia and give you some sleeping tips that will make you sleep like a baby tonight!

Wellness

Atopic Dermatitis in Babies: What You Need To Know

Atopic dermatitis in babies and children is a very common inflammatory skin disorder. Find out how to improve the quality of your children’s life!

Wellness . What Doctors Say

The Key to Happiness is a Balanced Life

Happiness is what everyone searches for. But after all, what’s the secret to happiness? We believe that is all about having a balanced life! Find out why.

Wellness

Zinc Oxide: Your Skin's Best Friend

Did you know that our bed sheets with zinc oxide are good for a healthy skin? Discover all the main benefits of this popular ingredient on our article.

Wellness

Microplastic Pollution : An Emerging Threat

Today we are going to explain everything about microplastic pollution and how the textile industry can have a huge impact on the environment!

Technology . Wellness

4 Benefits of Choosing Hemp Bed Sheets

Did you know that hemp bed sheets are breathable, sustainable, soft, among other things? Read our article and find all the benefits of using them!